Guide to Learning to Skateboard as an Adult 
Thinking about learning to skate as an adult? You’re not alone. Loads of grown-ups are picking it up for the first time, some for fitness, some to join their kids, some just because it looks fun (which it is). Here’s a simple guide to help you get rolling, with less stress, fewer faceplants, and no pressure to do tricks on day one.

🛡️ 1. Safety, Pads Are Your Friend 
No one’s going to make you wear full pads — but honestly, they help. Especially at the start. Tony Hawk wears a helmet. Andy Anderson wears pads and skates like an absolute wizard. It’s not about being scared, it’s about giving yourself a bit of protection so you can actually enjoy the learning curve. Helmet, wrist guards, knee pads… whatever makes you feel more confident to fall and get back up. Because you will fall, and that’s part of it.

👣 2. Start with the Basics 
Forget tricks for now, just focus on getting comfortable on the board. Here’s what to practise first: • Standing still and finding your balance • Pushing and rolling with control • Stopping safely (stepping off, dragging your foot) • Turning by leaning side to side

Top tip: try standing or practising tricks on grass or carpet. The board won’t roll away, and you can get a feel for movement without worrying about speed. Go slow. Don’t rush. It’s not a race, and there are no points for going fast.

🧭 3. Skatepark Etiquette 101 
Skateparks can feel intimidating at first, but they’re not as lawless as they look. There’s a quiet code that keeps things flowing: • Wait your turn, most people skate from certain spots and take runs one at a time.

• Don’t sit on obstacles, it blocks the line for others.

• Be aware of who’s skating, check before you drop in.

• Ask if unsure, most skaters are friendly and stoked to see new people giving it a go.

And remember: no one’s expecting you to be amazing. Most people are just happy you’re out there trying.

🎯 4. The Main Thing? Just Keep Showing Up 
Skating as an adult isn’t about perfection, it’s about progress. Some days will feel great, others will feel frustrating. That’s normal. The more you show up, the more it clicks. Even five minutes of rolling around can lift your mood, get you moving, and remind you you’re allowed to try new things, no matter your age.

Want a bit of support while you learn? We run chilled, beginner-friendly adult sessions across Brighton & Hove. Boards and pads included, no experience needed. Come and see what it’s all about.